Sports Massage
Sports massage is a treatment which incorporates
massage with a variety of specific techniques to increase flexibility,
reduce muscular tension, remove any scar tissue and influence
the nervous system more directly than within other styles of
massage - hence its wide use amongst both professional and
amateur athletes and other performers.
Often used for non-sports people, sports massage can treat
the following& more :
- Chronic headaches/backache
- Ligament strains/sprains
- Golfers/Tennis elbow
- High blood pressure
- Sciatica
- All muscular tensions
- Muscle tears (after acute phase)
Joints and muscles are assessed and
checked for damage or limitations prior to treatment, each
case
treated individually. Overall benefits
include:
- increases flexibility by up to 75%
- reduces muscle tension
- increases range of movement
- reduces blood pressure
- removes scar tissue
- speeds up recovery from injury
With all physical treatments advice on exercise, diet,
lifestyle changes etc is given to speed
up the healing time.
Bobby
Feven is a Registered Member of:
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