Sports Enhancement
According
to Sir Clive Woodward - England rugby coach - "A
match isn't won on the day. A true victory is earned with
intense preparation."
He
believes that "thinking differently" has been instrumental
in developing his elite squad of players. However, it isn't
enough just to think like a winner on the pitch…
"The
skills and attitudes of winning have to saturate our
very beings off the pitch as well."
Sir
Clive's "different thinking" led him to bring in
an 'eye coach' from South Africa, to help with players' special
awareness and identifying true strengths and weaknesses.
Why?
Your eye muscles tire before anything else. Strengthening
that one area helped the players' whole game. It was what
Sir Clive called one of the "critical non-essentials".
At
bodymind our approach mirrors this, in that we focus on the
whole person - the physical, psychological and emotional
- to find the key factors to enhance your own personal
winning capabilities.
At
the bodymind clinic we use MINDWORK and BODYWORK in a combined
programme, designed specifically for your needs to resolve
all physical and psychological issues and then move your
game onwards and upwards.
BODYWORK - Enhancing Health & Vitality
A
winning athlete incorporates remedial/sports massage into
their regime to maintain the highest levels of physical fitness.
Treatments both pre and post event reduce the likelihood
of injury and speed up the recovery time should any injury
be sustained. Advice/exercises are also given to keep you
fully flexible and supple, enabling your body to better withstand
the physical demands of your sport. (More details under 'Sports
Massage')
We
believe that bodymind sports massage is second to none
and with Sports Massage Association membership - we are
qualified to treat professional as well as amateur sports
people.
MINDWORK - The difference that makes such a difference
We
use all the skills and cutting-edge techniques available
to high-level athletes in order to help you overcome negative
and/or limiting beliefs.
Whether
you are:
- A
Professional or top Amateur?
- A
young aspiring performer with a lot of potential?
- A
local club enthusiast with a love of your sport?
A
bodymind Sports enhancement will take your game to the highest
levels
IF
YOU
- Wonder
why you are not reaching your full potential?
- Have
been a successful sports' person, but are you now suffering
a longer
lasting drop in performance and success?
- Were
making good progress with your career, but then something
happened that changed all that - like performing badly
in front of a crowd of people, which altered the outcome
of an event - and that still affects you?
- Find
yourself saying things like: 'I'm great in practice,
but just can't find my form when it matters?
- Feel
an attack of the nerves hampers your performance?
- Have
a professional or coach who considers that you are technically
sound, yet cannot understand why you do not perform well
when you compete in events?
- Have
seen a Sports Psychologist, which you enjoyed, yet you
still fail to make progress?
or IF
YOU SUFFER FROM
- Tennis
Elbow
- Golfers
Elbow
- Sciatica
- Soft
Tissue injury
- Impact
trauma
- Chronic
tension
- Muscle
Imbalance
We
can help your mind and body work as a team, quickly discovering
how your thoughts/feelings affects you body and how your
physical condition affects the way you think about your game.
A bodymind Sports Enhancement programme is
YOUR answer
Most
physical stresses/injuries are not only a result of your
physical game - they are also influenced by mental stressors
e.g. wanting to achieve great results, striving to improve,
performing without adequate mental/physical preparation.
Add to these factors everyday occupational and personal pressures….
If not addressed, your body eventually develops an excess
of pains/injuries which force you to rest.
Our
approach will give you the best ever chance of success as
we tackle all of these issues in one programme.
Take
a programme of Sports Enhancement, with regular follow-ups,
and we will raise your game to its highest levels and
keep your physical and mental health at its optimum.
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