Become a non smoker with Specialist Hypnotherapy

A ban on smoking in public places came into force on the 1st July, 2007. Did you manage to stop in time? Or did you manage for a while – then failed?

With the use of hypnotherapy, and by using a ‘Stop Smoking specialists’ proven system, seven out of every 10 people can in fact overcome the habit*. Eighty per cent of those people require only one session to help them succeed – others require a further session.

The main effect of the treatment is to minimize, and in some cases, completely remove the craving for a cigarette. Another effect is to minimize and again in some cases completely remove the need to substitute something in place of nicotine. No patches, gum or replacement nicotine is used. Finally the treatment allows one to relax completely, which in turn means that it becomes much easier to maintain an even temper in the first few days after giving up.

The session lasts for 1 hour. Also included in the cost of the treatment is a CD, which can be played in the comfort of your own home for the first few weeks to enhance the session you have undertaken. This CD will also help you to stay calm and relaxed.

When you see Anne, all you need to do is allow yourself to relax and listen to what is being said. You will not be asleep; you will hear everything she says. You will not be asked to do anything that you are not happy about, are not capable of, or indeed, say or do anything that you would not want to do.

Hypnosis is not a magic wand. You still need commitment and an element of effort, but hypnosis can help you strengthen and maintain your resolve.

Other questions you might have are: Is hypnosis suitable for all smokers?
Yes, the entire session is tailored to you as a unique individual – whatever your experience of smoking and however many times you have previously tried to give up.

What will I experience? Your muscles become more relaxed, your breathing becomes slower and deeper and you may feel a pleasant sense of ‘drifting’. You are comfortable and safe throughout the session.

Will I retain control of my actions? Yes. You remain in full control throughout the session. Hypnotherapy helps to give you more control over your thoughts and actions. As long as you have chosen to become a non-smoker and really want to give up - through hypnosis, the choice becomes your reality.

What advantages does hypnotherapy have over other smoking cessation methods?
(1) In principle you become a non-smoker immediately (2) You do not have to pay for nicotine replacements** (3) It has a higher rate of success **

Can I ask further questions before booking a session?
Of course. Just call Anne on 01922 632966 and leave your phone number and ask Anne to call you back or send an email to infoannesmith@yahoo.co.uk

It was mentioned earlier that some people need more than one session. Should you be one of those people, then you can rest assured that the second appointment is entirely free of charge, provided it occurs within three calendar months of the first appointment. In other
words, your fee gives you three calendar months of treatment – if you need it.

The fee covers

• A 60 minute Stop Smoking session
• CD for you to keep.
• A reinforcement session, if desired.

Payment is by cash or cheque only. However please note there is a cash point making reasonably close to the centre.

* Specialist Steve Burgess. The statistics are taken from extensive follow ups with clients over several years.

** “Research comparing many different studies of hypnotherapy has shown that on average smokers are over five times more likely to break the habit with hypnosis than by will power alone. Hypnotherapy in general is also proven to be more than twice as effective compared with nicotine gum. If you really want to stop smoking, then one session of hypnotherapy could be all you need.”